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All content on is provided for educational and informational purposes only.


Jessica Botsas is not a licensed medical health practitioner: dietitian, nutritionist, physician, pharmacist, or other licensed healthcare professional.  


Jessica Botsas is not a member of the Ordre des diététistes nutritionnistes du Québec (ODNQ).


The information on this website is not intended as medical advice, nor is it intended to replace the care of qualified healthcare professionals. This content is not intended to diagnose, treat, cure or prevent any psychological or medical conditions. The information is provided is to be used for educational purposes only and made available based on studies and personal experience working with clients. Vital Wellness aims to accurately represent the information provided on this website, blog, e-mails, programs, services, and products. 


You are acknowledging that you are participating voluntarily in using this website.

Always consult with your physician or licensed healthcare provider for all diagnoses and treatment of any diseases or conditions, medications, or medical advice before undertaking new food habits, exercise, or health-related programs.


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