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Jessica Botsas is not a licensed medical health practitioner: physician, pharmacist, dietitian, or other licensed healthcare professional. Jessica Botsas is not a member of the Ordre des diététistes nutritionnistes du Québec (ODNQ).


The information on this website is not intended as medical advice, nor is it intended to replace the care of qualified healthcare professionals. This content is not intended to diagnose, treat, cure or prevent any psychological or medical conditions. The information is provided is to be used for educational purposes only and made available based on studies and personal experience working with clients. Vital Wellness aims to accurately represent the information provided on this website, blog, e-mails, programs, services, and products. 


PLEASE READ THE FOLLOWING TERMS AND CONDITIONS OF USE CAREFULLY BEFORE USING THIS WEBSITE. All users of this Website agree that access to and use of this Site is subject to the following terms and conditions. By using this Site, you expressly accept all terms and conditions. 




Please read all of the Terms carefully before using this website. Vital Wellness reserves the right to update and modify, within reason, these Terms at any time.  We encourage you to frequently check this page for any changes to stay informed of such changes. Your continued use of the Site following the posting of changes to these Terms will be deemed your acceptance of those changes.

Limitation of Liability


All resources available through Vital Wellness are to be used for educational and informational purposes only. The information and resources provided through website, social media, email, or other media are not intended as, and shall not be understood or construed as medical or any other professional advice. The content presented is not intended to diagnose, treat, cure or prevent any psychological or medical conditions. 

In no event shall Vital Wellness (Jessica Botsas) be liable for any direct or indirect, incidental, special consequential damages arising out of or in connection with the use, or inability to use the Site including its Materials, Products, or Services, Communications sent to you via this Site, information made available through this Site, or third-party materials, products or services made available through the Site. If you are dissatisfied with the content or terms, your exclusive remedy is to discontinue using the Site and the Products, Services, programs, and/or Materials.

Educational and Informational Purposes Only


The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use.



The entire content included in this Website including but not limited to text, graphics or code is copyrighted as a collective work under the Canadian and other copyright laws, and is the property of Jessica Botsas. You may display and, subject to any expressly stated restrictions or limitations relating to specific material, download or print portions of the material from the different areas of the Website solely for your own non-commercial use, or to purchase a Product, Service or Program with Jessica Botsas. Any other use, including but not limited to the reproduction, distribution, display or transmission of the content of this Website is strictly prohibited unless authorized by Jessica Botsas. You further agree not to change or delete any proprietary notices from materials downloaded from the Website.



Your privacy is important.


This page informs you of our policies regarding the collection, use, and disclosure of Personal Information we receive from users of the Site ‘’'' operated by Jessica Botsas. By using the Site, you agree to the collection and use of information under this policy. 

We respect your privacy and are committed to protecting the personally identifiable information you may provide us through the Website. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.


Gathering of Personally-Identifying Information


We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users subscribe to our newsletter and in connection with other activities, services, programs, or resources we make available on our Site. Users may be asked for, as appropriate, name, email address, billing/shipping/mailing address, geographical location, gender, and credit card information, for product purchases. 


Vital Wellness collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request.

If you have supplied your email address, Jessica Botsas may occasionally send you an email to tell you about new features, ask your feedback, or just keep you up to date.


Jessica Botsas takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.



Ads appearing on our website may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by Jessica Botsas and does not cover the use of cookies by any advertisers.

Links To External Sites

Our Service may contain links to external sites that are not operated by us. If you click on a third-party link, you will be directed to that third party's site.

Affiliate Disclosure


This site may use affiliate links. This does not affect your purchases or the price you may pay.



To enrich and perfect your online experience, Vital Wellness uses "Cookies", similar technologies and services provided by others to display personalized content, appropriate advertising, and store your preferences on your computer.


A cookie is a string of information that a website store on a visitor's computer, and that the visitor's browser provides to the website each time the visitor returns. Vital Wellness uses cookies to help identify and track visitors, their usage of, and their website access preferences. By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to Vital Wellness' use of cookies.


You may be able to refuse the use of cookies by selecting the appropriate settings in your browser. However, if you do this you may lose some useful functionality such as personalization and “keep me signed in” and “remember me” features.

Third Parties


The Website may contain content sponsored by third parties and links to third-party websites, which are not controlled by us and which are not covered by this Privacy Policy. We do not control the use of automatic data collection technologies and the handling of your information by third parties, and their use may be subject to their privacy policies and is not covered by this Privacy Policy. 


Children Under the Age of 14

Our Website and services are not intended for children under 14 years of age, and no one under the age of 14 may provide any personal information to us or through the Website or our services. We do not knowingly collect personal information from children under the age of 14. If we learn that we have collected personal information from a child under age 14, we will delete it. If you believe we might have any personal information from or about a child under age 14, please contact us.

Consent to Care and Personal Data Collection

Quebec legislation recognizes the fundamental and inalienable right of every person to participate in decisions related to their own body and health. This right cannot be infringed by anyone without their free and enlightened consent. The consent of one parent is sufficient for minors under the age of 14. The practitioner must obtain consent from both parents before providing services to the child if there is a divergence of opinion or conflict situation between them.

Therefore, I consent in a free and conscious way, to obtain the care and services of my alternative health care practitioner for myself or my child under the age of 14.

I consent to the collection of personal information that is necessary to establish my client file and ensure quality service.

My practitioner is bound by a strict code of ethics for keeping records and managing personal data, as follows (taken from the code of ethics):

5.a The member is responsible for creating a file for each client and updating it in accordance with the Association's standards. This file must include, at a minimum, the following information: name, sex, age, address, telephone number, medical history, dates of consultations, nature of care provided of each consultation and recommendations made. It must also include the Consent to care and personal data collection form and the Practitioner's responsibility document.

5.h  All documents and personal data collected and held are the responsibility of the member. To ensure confidentiality, the member takes all reasonable measures.


5.i  The member keeps the client's file securely for a period of five years following the last service rendered to the client. After this period, the member is responsible for destroying the entire file.


5.j  In case of a personal data leak, the member is obligated to inform their client and report the incident to the Commission d'accès à l'information.

Changes to this Privacy Policy


Our Privacy Policy may change in the future. We encourage you to review this page periodically to understand our policy regarding our collection and use of your information. Your continued use of the Website after notification of changes to this Privacy Policy constitutes your consent to the changes.


Should you have any questions or concerns regarding these Terms or the Privacy policy, please contact me at

Last updated: January 16, 2024

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