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nutritionist free consultation montreal

Book an appointment with me to discuss your health concerns & and goals.

Holistic Nutritionist Services / Nutritionniste Montreal

What is Holistic Nourishment?

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Lose weight nutrition program montreal

With the Upgrade Yourself program, you will never go on another diet! 

Naturopath Montreal

Insurance Claims: As a member of the ANPQ, insurance receipts are provided under Naturopathy coverage. Please note that Jessica Botsas is not a dietitian (RD, P.Dt, Dt.P).

Holistic Nutritionist - whole foods

Jessica Botsas is the founder of Vital Wellness, a private holistic wellness practice with a whole foods and non-diet approach to health. This means no food restrictions, and no spending hours meal prepping for the week - who has the time, or the energy?

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Stop the overwhelm!

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I will help you unravel this huge disconnect between where you are now and where you want to be. You will learn about the different foods that help balance and support your body's needs.

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What can you expect?

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While working together, you can expect a personalized plan of action tailored to support your specific health needs, delicious recipes that satisfy you, and food guides to support your journey. Build better habits and achieve your goals without hunger or restriction!

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Get back to living a life that brings you joy, and confidence in your own skin.  

What My Clients Are Saying

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